mindful communication

Marriage & Divorce Counseling|Mindfulness Coach

Tara Anand is passionate about helping women through challenging relationships and life transitions through mindfulness based coaching and counseling

Marriage & Divorce Counseling|Mindfulness Coach

Tara Anand is passionate about helping women through challenging relationships and life transitions through mindfulness based coaching and counseling

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My Journey Self-Esteem & Relationships

One Word That Changed My Life

My ‘No’ Problem Yes. Sure. I will try. No problem. Of course. Why not. And the list goes on. These were some of my standard responses to requests and demands made on my time and energy. Even as I could feel myself cringe inside and knew I should refuse, the anticipation of hurt feelings, anger, …

Priya NAssistant Manager, Product Development

My sessions with Tara brought back peace, clarity & self-love in my life when I was going through a phase of self-doubt, guilt & sadness. She connected with me on a personal level and helped me let go & cleanse a lot of negative emotions so I could see clearly what I wanted to do. I'm glad I found you Tara!

Lucie SindelkovaEntrepreneur & Graphic Designer

After every session with Tara, I feel lighter — I feel that another stone has dropped down from my heart, another layer has been removed and I am getting closer to my true self. A lovely human being and a superb coach, Tara has the ability to induce positive transformation in a very short duration.