Mindfulness

Marriage & Divorce Counseling|Mindfulness Coach

Tara Anand is passionate about helping women through challenging relationships and life transitions through mindfulness based coaching and counseling

Marriage & Divorce Counseling|Mindfulness Coach

Tara Anand is passionate about helping women through challenging relationships and life transitions through mindfulness based coaching and counseling

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Mindfulness Self-Practice

5 Daily Habits to Boost Your Wellbeing

Like most people, I used to be on the lookout for quick, easy ways to increase my wellness quotient. Over time, I have come to realize that wellness is like a delicate plant that needs constant nurturing to grow over time. There are no easy short-cuts! What helps is investing time and effort in cultivating …

Priya NAssistant Manager, Product Development

My sessions with Tara brought back peace, clarity & self-love in my life when I was going through a phase of self-doubt, guilt & sadness. She connected with me on a personal level and helped me let go & cleanse a lot of negative emotions so I could see clearly what I wanted to do. I'm glad I found you Tara!

Lucie SindelkovaEntrepreneur & Graphic Designer

After every session with Tara, I feel lighter — I feel that another stone has dropped down from my heart, another layer has been removed and I am getting closer to my true self. A lovely human being and a superb coach, Tara has the ability to induce positive transformation in a very short duration.