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+91 8826272905tara@dhyana-life.com
Marriage & Divorce Counseling|Mindfulness Coach

Marriage & Divorce Counseling|Mindfulness Coach

Tara Anand is passionate about helping women through challenging relationships and life transitions through mindfulness based coaching and counseling

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  • About Me
  • Work with me
    • Life Coaching & Counseling
    • Mindfulness & Wellness Coaching
  • My Books
  • Blog
  • Contact
Marriage & Divorce Counseling|Mindfulness Coach

Marriage & Divorce Counseling|Mindfulness Coach

Tara Anand is passionate about helping women through challenging relationships and life transitions through mindfulness based coaching and counseling

  • Home
  • About Me
  • Work with me
    • Life Coaching & Counseling
    • Mindfulness & Wellness Coaching
  • My Books
  • Blog
  • Contact
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Why The Lotus Blooms: Choosing To Stand Tall

My Memoir
My Memoir

Available on Amazon Kindle, iBooks and Google Play.

Download Three Chapters FREE!
Priya N
Priya NAssistant Manager, Product Development

My sessions with Tara brought back peace, clarity & self-love in my life when I was going through a phase of self-doubt, guilt & sadness. She connected with me on a personal level and helped me let go & cleanse a lot of negative emotions so I could see clearly what I wanted to do. I'm glad I found you Tara!

Lucie Sindelkova
Lucie SindelkovaEntrepreneur & Graphic Designer

After every session with Tara, I feel lighter — I feel that another stone has dropped down from my heart, another layer has been removed and I am getting closer to my true self. A lovely human being and a superb coach, Tara has the ability to induce positive transformation in a very short duration.

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  • Just breathe through it all. Breathe out inner noise. Breathe in inner silence ... #breathe #breatheinbreatheout #calmyourmind #wednesdaythoughts #mindfulnesspractice
  • #sharingmystory One of the most difficult choices I have ever had to make as a woman was deciding to have an abortion. The guilt, grief, shame and self-hate as an unmarried 19 year old was so overwhelming that I just locked it up all and threw away the key. I couldn't even bear to call the procedure an abortion ... it was too terrifying. So it became 'The A' ... It was only years later that I realized how much havoc this experience had played on my entire being, especially on my self esteem. Thinking of starting an online Abortion Recovery Support Group. DM me if this speaks to you. #youarenotalone #womanempowerment #abortionrecovery #abortionsupport #selfhealing #womensupportingwomen #supportgroup
  • Don't struggle alone👭 #counselingworks #youarenotalone #divorcedwomensupport #divorcerecoverycoach #lifecoachingforwomen
  • ❤ #youarenotalone #heartache #yougotthisgirl #divorcedwomen #divorcedwomensupport #griefsupport #heartbroke
  • Missing the carefree #beforecorona days when one could spontaneously pack bags and go for a vacation! This pic is from an awesome beachcation at Goa a few years ago. The icing on the cake was a complimentary upgrade to a sea-facing villa ... thanks to a rowdy group of teenagers staying next door ! It always pays to be assertive #standupforyourself #believeinyourself #dhyanalife
  • Thank you @catherineschweig for capturing the essence of my memoir so beautifully in your review. The two and half year birthing process and agonizing labor pains which brought this project to life seem well worth it when my words find a home in the hearts of other women like you ❤ #bookreviews #booksforwomen #booksonmarriage #nonfictionbooks #newbook #bookstoread #bookstoread #selfhelpbooks #twinflamejourney #girlyougotthis #WTLB #divorcedwomen #selfgrowth #booksofinstagram #writersandpoets #spiritualjourney #codependencyrecovery #booksonamazon #newbookalert #authorsofinstagram #divorcedmoms
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Recent Posts

  • Relationships

    How To Handle A Strong Attraction To Someone Other Than Your Partner

    March 11, 2021
  • My Journey

    Book Review By The Tattooed Buddha

    December 10, 2020
  • MindfulnessSelf-Practice

    5 Daily Habits to Boost Your Wellbeing

    August 11, 2020

Popular Posts

  • My Poetry

    Why the Lotus Blooms … a poem

    February 23, 2020
  • My JourneySelf-Esteem & Relationships

    One Word That Changed My Life

    March 1, 2020
  • Self-PracticeYoga

    A Gentle Yoga Sequence to Heal & Open your Heart Chakra

    October 2, 2019

Stay Connected!

Work With Me

I  help women around the world access their inner wisdom to make empowering life-choices and partner them in taking confident steps in their chosen direction

Recent Posts

  • Relationships

    How To Handle A Strong Attraction To Someone Other Than Your Partner

    March 11, 2021
  • My Journey

    Book Review By The Tattooed Buddha

    December 10, 2020
  • MindfulnessSelf-Practice

    5 Daily Habits to Boost Your Wellbeing

    August 11, 2020

Contact Me

  • +91-88262-73905
  • tara@dhyana-life.com
  • M-395, SF, Orchid Island, Sec 51, Gurgaon, India

Get The First Three Chapters FREE!

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