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A Gentle Yoga Sequence to Heal & Open your Heart Chakra

What is the ‘Heart Chakra’ ? But first, what is a ‘chakra‘ … just like we have a pump, the physical heart, for circulating our blood through our entire body, there are spinning wheels of energy in our invisible energetic field, which circulate the prana or life force throughout our energy channels or naadis (fun …

Priya NAssistant Manager, Product Development

My sessions with Tara brought back peace, clarity & self-love in my life when I was going through a phase of self-doubt, guilt & sadness. She connected with me on a personal level and helped me let go & cleanse a lot of negative emotions so I could see clearly what I wanted to do. I'm glad I found you Tara!

Lucie SindelkovaEntrepreneur & Graphic Designer

After every session with Tara, I feel lighter — I feel that another stone has dropped down from my heart, another layer has been removed and I am getting closer to my true self. A lovely human being and a superb coach, Tara has the ability to induce positive transformation in a very short duration.